Reasons to love your carrot salad 🥗
🥕 carrots have a unique antimicrobial and indigestible fibre that absorbs endotoxins (bad gut waste bugs) material and ushers it out of gut - creating a healthier microbiome
🥕 carrots are carried out of the body unlike other fibres that can get stuck in the gut and feed the wrong bacteria - carrot get carried through low in tract
🥕 being a root vegetable - resistant to fungus and bacteria
🥕 particularly great for detoxing ESTROGEN - which is a problem in our environment today. We are overexposed to estrogens
🥕 easy and cheap to find
🥕 stimulates digestion
🥕 aids LIVER function - which we need to support liver fxn as it’s where 70% of our thyroid hormone is converted
🥕 overtime assist with thyroid Heath
🥕 is a RAW veggie I would eat RAW (Maybe one of the few! 🤭 yes I don’t eat a lot of raw veg)
🥕 antifungal - I mix with apple cider vinegar and coconut oil - saturated fat and big time endotoxins remover
🥕 when shredded length wise makes a difference in its ability to carry the toxins out
🥕 better 💩
🥕 relieves PMS and other estrogen dom issues