If you are sick of food running your life, self sabotaging your weightloss goals and always jumping on the next fad diet....
This masterclass is for you !
Be Free With Food Masterclass
Wednesday March 22 @ 730 pm EST
Sign me up!
Hey overwhelmed chronic dieter!
End emotional eating and heal your relationship to food? Food will never be looked at the same!
You deserve to be free.
I see you ..
Cravings, self sabotage, emotional binging , poor self talk , excess weight that you feel horrible about…
So many women are struggling with these issues…. I get it, I was too!
My Be Free With Food Masterclass is your gift of a lifetime. After this class, you will look at food and your body so differently.
You will learn how all of your problems with FOOD actually have very little do to with FOOD - and everything to do with what's underneath.
AND when we heal what's underneath we heal the pattern and ROLE food is playing in our lives..... Its powerful and transformative.
Here's what you can expect to change after completing this masterclass:
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Understand your relationship to food on a deeper level
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Navigate emotional eating - and what is really going on here.
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NEVER feel consumed with the thoughts around food restriction.
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Understand and embody what INTUTIVE eating really is.
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Ditch the Diets - for good.
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Reprogram our minds around food - as a tool.
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Find out what your body is really hungry for. (p.s. - not the ice cream)
Welcome to the
Be Free With Food Masterclass
p.s. THIS IS NOT ABOUT ANOTHER DIET!
In this 60 minute Masterclass, I will be sharing the very steps I took to overcome my disordered eating patterns. I was so ashamed and embarrassed that I couldn’t get a grip on my eating.
I want to show you and gift you some KEY concepts around why your weight is an emotional representation of what’s going on on the inside - and why DIETING our way through disordered eating will never work.
- We will get really clear on the intentions behind consumption - why we eat, how we eat, and how we feel when we eat.
- We will get clear on your individual food story - how food was used in your household growing up.
- We will do an immersive and embodied experience in an exercise I love to use to help women gain clarity on what they’re truly hungry for!
Join The Masterclass NOW !
I'm here to tell you that you’re working way too hard . Those food restrictions and diets, intermittent fasting, and the new burn yourself into the gourd workouts are only leading you down a worse path, and the real result - is not in the WILLPOWER.
Be Free with Food Masterclass will guide you to the deeper inner work - where the programming around food and body really lives.
Imagine feeling so transformed around food that it no longer rules your life!
I want this MasterClass
I applaud you for wanting to officially GET off the diet rollercoaster.
- Actually fuelling with JOY
- Seeing FOOD as true nourishment
- Never measuring or restricting again. Yes, this includes sugar and carbs!)
- Trusting yourself around food
- Not having food CONTROL your life and relationships
- Be more present in your life and enjoying the little moments
- Getting off the "next diet will fix this" rollercoaster
- Not relying on WILLPOWER
- Mastering Intuitive Eating
And more….
The best part is this is a FREE event and you’re welcome to bring a plus 1.
Plus! Just for participating in the masterclass, you’ll be eligible to win 1 of 2 amazing prizes!
This an event that is no cost to you, other then your time and energy in exchange for invaluable information that could lead to you having ultimate freedom around food and body - imagine what that would feel like…….
Are you ready to never look at food the same way?
Press play to get to know me!
Be Free With Food Masterclass
The Masterclass you've been waiting for to finally heal your relationship to Food !
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