Tired? Cranky? Craving Sweets? PMS? Bloated?
I can go on and on - and relate each one of those to your HORMONES!
Welcome to your 12 week detailed plan to help you optimize your hormones from the ground up!
This program is designed to rebuild your hormonal system while supporting female physiology.
Estrogen Dominance? Metabolic issues? Gut irritability?
This program is for you!
We will go through every aspect of the hormonal system, class by class with action steps to implement to start to see immediate results.
What you get:
- Lifetime Access
- 9 Hormonal Mastery Modules
- Over 12 Weeks of Delicious Meal Plans That are Macro Balanced
- Over 65 Recipes Created for Hormonal Optimization
- Supplement Protocols and My Favorite Brands - with Coupon Codes for Savings
- Over 15 Handouts for Quick Reference and Print Outs
- Toxin Free Living eBook with Recipes to DIY Products in the House
Extras:
- Busting Myths of the Wellness Industry
- Boosting Your Metabolism
- Living a Toxin Free Life - Home and Body
- Shopping Lists
- Macro Breakdowns
- My Why Exercise