This is not your "typical" hormone course!
This is the answer you've been looking for - to balancing your hormones and living your life the way it was intended - with energy!
Let me guess, You've tried a number of other programs?
You've done many restrictive diets, keto, paleo, fasting, elimination diets?
And you still find yourself back at square one with all the pesky hormonal symptoms!
You are tired, cranky, and craving sweets all the time?
You feel like you've tried everything and the weight doesn't budge?
I can assure you this is a hormone thing, and you have the power to crack the code to hormonal optimization! The answer is not in restricting (like most programs share) but in NOURISHING.
This course will help you support the body from a cellular level. Healing our metabolism is key to restoring hormonal balance, gaining more energy and ultimately losing the weight that has been hanging around.
You will learn how to reset your hormones without the restriction and ridiculously rigid protocols.
ā³ You are sick of feeling like crap.
ā³ You never have enough energy.
ā³ You have low libido.
ā³ You are always hungry.
ā³ You feel anxious most of the day.
ā³ You wake between 2-4 am or experience insomnia.
ā³ You feel burnt out, shut down or defeated.
ā³ You bloat easily-after one meal.
ā³ You suffer from horrible periods, PMS, moodiness, and crazy cravings.
ā³ You have stubborn weight that will not come off of your belly, thighs and back of arms.
ā³ You are in the postpartum Era and feel like you'll never "bounce back"
ā³ A step by step map for you to start to heal your metabolism the right way.
ā³ Learning how to nourish your body on a cellular level.
ā³ Learning how to optimize your metabolism (which is the key to healing you hormones).
ā³ Learning how to deal with your imbalances properly and to recalibrate your hormones to have your body create energy, rest at will, burn energy properly, and detoxify to the fullest.
ENROLL NOWApplying the clear step by step actions you learn in Awakened Hunger will prevent you from spiraling into further hormonal chaos which is harder to come out of. It creates more stress on the body in the long run and eventually turns into DISEASE.
ā³ Walk away with real results and start embodying the changes.
ā³ You will forever have the actionable steps and map to bring you into hormonal harmony.
ā³ You will feel confident choosing foods "on the go" or out at restaurants.
ā³ You will have an in depth understanding and clarity around hormones and each of their powerful systems - re liver, thyroid, gut.
ā³ You will have the step by step guide and exact map to heal the body from the ground floor and up.
ā³ You will know what foods to pair and what meals to cook.
ā³ You will be equipped with endless recipes and options for hormonally balancing meals and never go hungry again.
ENROLL NOWNICE TO MEET YOU
"I have been working with Brittany for a years now. Because of her expertise, I have learned so much about my health and wellness journey. Her professionalism makes it easy for me to open up and trust her. When I was 24 I had stage 4 lymphoma. I went through rigorous treatment which had altered so much in my body. I then went through 3 pregnancies, 1 being a miscarriage. If I did not meet Brittany at the time I did I don't know where I would be. She has saved my life multiple times. I can say with confidence I will be working with Brittany for the rest of my life. I cannot express my gratitude enough. Thank you!"
- Trena, 36
"I suffered with postpartum anxiety after the birth of my daughters and eventually fell into a depression that left me feeling like a shell of my true self. I felt an immediate connection to Brittany upon meeting her for the first time. I feel, now, better than I have felt in my whole life. I have lost 35 pounds, I am present and wake up every day with joy, for no particular reason.
Brittany saved my life."
- Jenny, 36
"When I met Brittany, I was at a very low point with my fertility journey. I had only one embryo left (after a few failed retrievals and transfers), and I wanted to make some diet and lifestyle changes. One of my friends had suggested I meet with Brittany as she has helped many people on a similar journey. Brittany and I started our journey immediately as there was not much time between the next transfer date. Brittany changed my entire diet to balance and handle all the different issues I was having with my body- hormone levels, migraines, thyroid (the list goes on). She not only worked with me to change my diet, she introduced key supplements, and most importantly, worked with me on emotional healing (I had a lot of anxiety and trauma from the past cycles). I can truly say that Brittany was a huge factor in helping me get pregnant. I can’t thank her enough for her time and dedication. She was always a text/email away. I would highly recommend her!"
- Ikjot, 32
MODULE 1
Hormones
This module goes over some of my beliefs about how powerful our bodies are. Learning the basics about what are hormones, what do they do for us and which hormones we will be taking a main focus on during our time together.
MODULE 2
Controlling Cortisol
Stress is truly at the root of every issue we see in the human body. It's important to surrender to the fact that, as we live in this world, we cannot be PERFECT and escape from every stress or assault. Although we can do our best to navigate around the stressors and do better where we can - which you will learn in this course.
MODULE 3
Imbalanced Insulin
This module pertains to the conversation around BLOOD SUGAR. Blood Sugar is a pillar in hormonal health. We cannot move forward with any level of healing without mastering BLOOD SUGAR BALANCE.
MODULE 4
All About The Gut
The gut is the headquarters of your body. In this module, we will specifically focus on leaky gut and gut dysbiosis (microbiome).
MODULE 5
Love Your Liver
Your liver is vital to balancing you hormones. It is responsible for cleaning out the toxins and old hormones that we do not want CIRCULATING in our systems. Because of this, we have dedicated an entire module to it.
MODULE 6
Threatened Thyroid
In this module, you will learn how to optimize and take care of your thyroid ! The queen organ in our body. This is a main focus for boosting our metabolism.
MODULE 7
Progesterone & Estrogen Balance
This module is all about Progesterone. This is our SUPER WOMAN hormone. Progesterone " pro GEST " is needed for healthy pregnancy; however, its not only for pregnancy. It's important for every woman to want to increase their natural progesterone in their bodies, and you will learn the action steps to take to achieve that in this module.
BONUSES
Let's Take a Look at the Bonuses
- Delicious meal plans to take over the 12 weeks (macro balanced) - over 65 recipes all created for Hormonal Optimization.(vegetarian options)
- Supplement protocols and my favorite brands - with coupon codes for savings!!!
- Over 15 Handouts for quick reference and print outs.
- Toxin Free living E book - with recipes to DIY products in the house.
I want to show you a different way then you think is possible - without restricting.
In fact, I want to show you how to incorporate an abundance of delicious foods and still optimize those hormones!
ENROLL NOWSeriously, I got you! I know where you're coming from, and I can guarantee once you start to fuel the way nature intended, YOUR BODY WILL DO THE REST!
Heres a new thought - You're body WANTS to be balanced ! - you will 100% feel better when you start to learn how to fuel your body properly and eat for hormonal optimization.
